A Summary of Bee Venom Therapy 
Dedicated Diet and Nutritional Guidelines

The following lists are recommended diets and guidelines to be used during bee venom therapy. Especially if you have a therapy plan that is scheduled over a large duration of time, these notes should be taken into consideration. They are crafted and used by numerous apitherapy organizations and holistic medicine users as an additional way to help speed up the healing process and to get the most out of the bee sting injections.

Do Not Eat or Drink
  1. White foods (white bread, white rice, white sugar);
  2. Foods and drinks containing artificial sweeteners;
  3. Dairy products (milk, cheese, cottage cheese, sour cream, etc.);
  4. Alcohol, coffee, strong tea, cigarettes, tobacco;
  5. Chocolate, cacao;
  6. Oily, greasy foods, junk foods (french fries, fast food products, etc.)

Recommended Daily Dose of Vitamin Supplements
  1. Vitamin C:  2000-3000 mg (Recommended brand: Wampole, chewable Vitamin C, 250 mg or 500 mg/tablet);
  2. Vitamin B5:  100-500 mg;
  3. Magnesium:  200-800 mg;

Food, Drinks and Products to Avoid
  1. Foods and drinks containing lactic acid (yogurt, apples, tomato juice, foxglove, etc.);
  2. Products prepared from or containing strong aromatic oils or made with menthol, peppermint, eucalyptus, camphor (such as toothpaste, creams, candies, etc.);
  3. Products containing sweet oils (such as Sweet Balm, Sweet Bark, Sweet Chamomile, Sweet Chervil, Sweet Clover, etc.);
  4. Ginseng, parsnips, red onion;
  5. Pops, carbonated drinks (Coca Cola, Pepsi Cola, Carbonated mineral water, etc.)

Recommended Foods and Life-Style 
High protein diet and the consumption of whole foods are recommended.

  1. Whole food sources:  vegetables, leafy green vegetables, fruits, dried foods, poultry, liver, fish, cod liver oil, egg, nuts and seeds, butter, whole grains, etc.;
  2. Daily, eight to ten (8-10) cups of distilled/purified drinking water;
  3. Daily, stay at least 2 hours in fresh air and exercise

More About Bee Venom Therapy

Bee Venom Therapy - Healing Stings